One of the things I miss since starting to eat low carb is making homemade... The post Low Carb Blueberry Muffins Made with ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

Potassium: The RDA for potassium is 3,500 mg. A banana gives you about 10% of that, making it a great choice for improving potassium intake. Vitamin B6: The RDA for vitamin B6 is 1.3 to 2 mg for ...

If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle ... Sweet, but low in calories, plums can help you feel full due to their ...

Overripe bananas are hard to enjoy on their own, so many people are fans of homemade banana bread ... 150g/5¼oz caster sugar Four free-range eggs Two tsp baking powder 100g/3½oz pecan nuts ...

Researchers from Jiangnan University in China conducted a study suggesting that gut microbes, particularly the bacterium Bacteroides vulgatus, may play a role in sugar cravings and blood sugar ...

Mary's pear and blueberry galette is an easy comforting ... Measure the butter, sugar, flour, baking powder, eggs and vanilla into a bowl. Beat together until smooth. Spread the mixture to cover ...

Mix one part sugar with four parts tepid water ... so long as a mound of banana cream pie was always in the offing, so long as there was a full family-size bag of Swedish Fish behind every ...

Lord Alan Sugar, star of the BBC show The Apprentice, wants to see real life apprentices, and all other workers for that matter, back in the workplace. "They've got to get their bums back into the ...