It can also help decrease foot pain, increase shock absorption, provide joint stability, alleviate pressure, and promote proper skeletal system alignment, according to Brenner and Sharkey. Ballet ...

Additionally, get this: the pain potential also depends on your foot's shape. “People with high arches can usually tolerate ballet flats, but over time they can develop pain in high-pressure ...

And who better to pirouette-turn to than Dr. Ann Anderson, podiatrist and podiatric surgeon with a background in ballet ... in order to help support your foot overall. Despite the name ...

"I hurt my foot from walking so much in ballet flats and would look forward to putting these on for recovery." Kardashian explained the benefits of the product, adding that they "increase ...

"I hurt my foot from walking so much in ballet flats and would look forward to putting these on for recovery." The 45-year-old also noted that the boots "increase circulation and help with ...

"We see a big spectrum of things here," said Alex Howard, director of Physical Therapy at the Boston Ballet. "Everything from my foot can't point all the way or I just landed in the jump and it's ...