Explore Cherry Creek North, a vibrant Denver neighborhood with world-class dining, art, and leisure within walking distance.

Rosie Daykin updates her soulful Vancouver bungalow with new wallpapers, tiles and textiles. Explore the reinvigorated space!

Maybe she's born with it, maybe she worked really hard during high heel training. Learn how to safely strut your stuff with these exercises and routines.

These tried and true office-appropriate shoes are like your work wife: stylish, dependable, and low drama. Low-heeled mules ...

Pilates is a tried and true favourite of ours, but this ballet-inspired workout is very similar, encouraging core strength, stability, and good posture ...

Ballet-inspired flexibility routines not only help lengthen your muscles but also enhance posture, reduce tension and create a deeper mind-body connection. If you’re looking to feel stronger, more ...

Amy Sherman-Palladino was joined by the stars of 'Gilmore Girls,' 'Maisel' and 'Étoile' for a retrospective panel at PaleyFest.

Stand with your feet wider than hip-width apart, toes turned out at a 45-degree angle, holding a dumbbell in each hand at shoulder height Inhale as you lower into a deep plié squat, ensuring your ...

What is Barre? The low-impact workout combines dance, Pilates and yoga for an exercise that improves posture, flexibility and mobility, reduces pain and build muscle.

Barre ballet is a popular exercise trend. ... There was a whole lesson on posture, including how far to stand from the barre: 'arms directly by your sides, close, connected to the body, ...

Earlier this month, Onco-Ballet held its inaugural teacher training event, hosting aspiring dance teachers at V&T Classical Ballet & Dance Academy in Laguna Hills for a two-day workshop.

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. ... How to: Stand tall with good posture. Grab a weight or household object in each hand.