I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...
Boston barre studio brings high-intensity low-impact workout using mini trampolines
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...
Boston workout studio uses trampolines for intense exercise that's also fun
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...
Chinese ballet dancer and social media star Sun Jia shows what goes on behind the curtain
Hong Kong Ballet dancer Sun Jia's viral video content has garnered her hundreds of thousands of fans across Douyin, RedNote ...
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25+ Fantastic Fitness Classes & Studios In London
The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...
'I Did Pilates Every Day For 2 Weeks And Here's What Happened'
History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...
For Every Sylph, There Is a Witch Waiting in the Wings
Florentina Holzinger, the daring Austrian choreographer, is back with “Tanz,” a rendering of ballet horror featuring the ...
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Alice Campello Swears By These 5 Habits For Her Beach Body
Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.