News

India West1mon
Experts Stress Balanced Diet For Student Wellness
Millets and brown rice can be included in the diet. One should eat a balanced meal to keep one’s cravings under control… Millets can keep you full for around 8 hours,” she said.
Science Daily1mon
Eating craved foods with meals lessens cravings, boosts weight loss
Fluctuations in eating patterns, meal times and amounts trigger cravings, too. You have to be consistent." Story Source: Materials provided by University of Illinois at Urbana-Champaign, News Bureau.
NBC 10 Philadelphia2mon
I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate' - NBC10 Philadelphia
By Renée Onque, CNBC • Published April 19, 2025 • Updated on April 19, 2025 at 11:07 am ...
NBC Connecticut2mon
I'm a dietitian who practices ‘stress-free eating': These are the foods I eat every week—'I try for a balanced plate' - NBC Connecticut
By Renée Onque, CNBC • Published April 19, 2025 • Updated 6 hours ago ...
Hindustan Times2mon
Want to live healthy? Diet plan to daily routine, 6 simple habits for a better life - Hindustan Times
Eat a balanced diet: Carbohydrates like rice, roti, oats, and sweet potatoes give you energy. Choose whole grains instead of white rice or white bread when you can. Include millets in your diet.
NDTV3mon
No Fancy Ingredients Needed! Nutritionist Shares Tips For A Healthy Balanced Meal - NDTV.com
Nutritionist Shares Tips For A Healthy Balanced Meal Anjali Mukerjee recommends combining the kitchen staples with some whole grains that you eat regularly. NDTV Health Desk Health ...