Pupils should be banned from leaving school premises at break time in order to boost public health, a Scottish Conservative ...

Chef Josh Capon teams up with Little League to show parents how beef can help young athletes stay energized through busy ...

Preventing burnout is far easier than recovering from it, so making these habits part of your daily or weekly routine is key.

The post 17 Low-Carb Midday Eats That Show Up Fast With Flavors That Feel Like a Real Meal and Never Like a Diet Side Plate ...

On this Back 2 School episode, Alaine Mills, wellness and sports dietitian at the Medical University of South Carolina, ...

Protein supports growth and maintains lean muscle. It should be the foundation of any lunch whether it’s for your kid or for ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

These high-fiber lunch recipes—like veggie sandwiches, high-protein salads and grain and rice bowls—all fit the Mediterranean diet.

Rakshabandhan isn’t just about tying a rakhi, it’s about tying memories, emotions, and a bond that lasts a lifetime. Whether ...

Here’s the Number of Protein-Rich Meals You Should Eat Weekly for Sustainable Weight Loss originally appeared on Parade.

After a 17-year-old dies reportedly following a fruit juice-only diet, doctors warn against extreme detox trends and call for caution around social media-driven health fads.