The girls' mom told Newsweek she is teaching her daughters "lifelong skills that will help them in relationships, friendships, and everyday interactions." ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

BOSSIER CITY, La. - A baby's first steps in Bossier City are getting national recognition. ABC's David Muir takes a look at ...

See here to read our first blog post that describes findings from a 50-state scan of policies and guidance for identifying ...

Born and raised in Vancouver, Won is the youngest of three children. As a child, he’d rush to the window of his family’s ...

Salem Elementary School held its annual fifth-grade gymnastics show, showcasing the young athletes’ flexibility, strength and ...

Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk. Health experts say walking is an easy way to improve physical and mental health, bolster ...

When asked if running makes her happy, 3-year-old Clark Mercy Underwood had a very relatable answer. The toddler's mom, ...

Researchers have found a significant link between the ability to balance on one leg and overall health and longevity. Good ...

Balance is essential and needed to ensure you're staying healthy and prevent falls as you age, a physical therapist explains.

A standout among the dancers is 16-year-old Annabelle Chown, who, unlike some of her dancing peers, didn’t know anything about Irish dancing when she gave it a try at 6 years old.

New research led by the University of St Andrews has shown that children perform cognitive tasks faster on their own in ...