Coffee can also make you happier. A study of over 260,000 people published in the Annals of Internal Medicine found that people who drank four or more cups of coffee a day were nearly 10 percent less ...
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Beyond Extremes: Can Simple Lifestyle Shifts Rewrite Your Aging Code
Most people dream of a long life filled with energy, mental clarity, and physical vitality. The fascination with defying the ...
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