Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

From oatmeal cookies to oatmeal pancakes, oatmeal is a versatile breakfast option that can be transformed into a number of ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Prescriptive language about health dominated the show floor. I encountered an ice cream pint loaded with 40 grams of protein, ...

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating pattern.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol. Incorporating berries, salmon, olive oil, and soy into your diet offers heart-healthy ...

Learn how to make chocolate baked oats made with yoghurt, oat flour, eggs, cocoa powder and dark chocolate. An easy, healthy sweet oat-based breakfast idea.