Various symptoms can be warning signs of an unhealthy gut. Learn what to look for and how to improve your gut health if yours ...

The line between being hygienic and being overly cautious has not yet been agreed but there are habits we'd be better off ...

"British psychologist Dr. David Weeks claims that people with a healthy love life can look five to seven years younger than ...

Much like your gut, your vagina is home to millions of bacteria – collectively known as the vaginal microbiome. And while gut ...

Who would have thought skipping your nightly face cleanse could turn your skin into a buffet for microscopic mites? These ...

It turns out, these kinds of misconceptions can lead to some not-so-great habits. Read on to learn the behaviors that ob-gyns ...

If you often wake up multiple times during the night, your body could be signalling that something isn't right. Experts say ...

A study led by researchers from Uppsala University examined how sleeping poorly can affect the body — specifically heart ...

On my way to Manali from Chandigarh the first sign that greeted me was a Himachal Pradesh Tourism hoarding that said Welcome to Dev Bhoomi Himachal A befitting slogan for a state where Goddess Nature ...

Learn the 7 critical warning signs of kidney failure and proven methods to protect and restore kidney function before ...

Do you know you will die one day We don t know if you will get married or not if you will get a job or not if you will be successful or not but death is one thing that is guaranteed in your life One o ...

"Midlife often brings a lot of disruption. Establish a nourishing morning and evening rhythm - predictability supports your ...