Gen Z participants explore the dual nature of social media, its role in activism, and its impact on mental health, echo chambers, and personal connections. From infographics to TikTok algorithms ...

Feng shui master Andrew Kwan shares where Dragons can place auspicious elements, colours and symbols for luck in the Year of the Snake From snake-themed events to whether your luck is in: discover all ...

The mental health crisis in Black communities is escalating. Urgent action is needed to improve access to care and support ...

More than 67% of nurses reported feeling depressed or anxious, and two thirds said they were not receiving mental health support. Nurses cite lack of time and financial resources among the reasons ...

Adding self-care practices into your daily routine can obviously work wonders for your mood and mental health ... has more to do with letting go of the bad habits that might be subtly wearing ...

More than a third (35%) of carers who completed the survey last summer said they had bad or very bad mental health. This was an increase from just over a quarter (27%) the previous year. More support ...

of carers who completed the survey last summer said they had bad or very bad mental health. This was an increase from just over a quarter (27%) the previous year. More support with health and ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

Constantly striving for perfection can create excessive pressure and stress, leading to feelings of inadequacy and self-doubt. This can drain your mental health.