Ryan Seacrest startled fans this week as he appeared 'frail' and 'gaunt' in selfies shared to social media. The beloved TV ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Gus Moore started his first business reselling celebrities' shoes at 14. At 19, he's established himself in the heart of ...

Get in and amongst nature, have a picnic date-night and even play a round of golf without stepping even one single toe ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...

For Arizona residents, Phoenix Premium Outlets has evolved beyond mere shopping venue to become a climate-controlled sanctuary where retail therapy meets actual therapy in the form of walking endless ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

The Price Is Right fans were left scratching their heads on June 26 when a contestant left the show partway through. Kathy ...