On July 1, they had their lowest day for sales with $400 in revenue. They expect to lose 40% - 60% of their income. While ...

That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you ...

As immigration raids sweep through Santa Ana, the city has created a $100,000 fund to help affected families cover needs such ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

Jim Rattay, who won seven high school football state championships coaching in Arizona and Ohio, maintains an optimistic ...

(CNN) — Summer Willis looked down at her bloody hands and knees after crawling for 22 hours on her way to the Texas Capitol to advocate for a change in state sexual assault law.

In the time before widespread vaccination, young children often lost their lives to devastating infectious diseases that ran ...

After a years-long recovery process and countless setbacks, Lonzo Ball returned to the court for the Chicago Bulls in 2024-25. And his impact as a creative playmaker returned at full force as he ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away ...