It’s not unusual for children to complain about back pain or posture-related issues during their teenage years. In fact, it ...

A groundbreaking study has revealed that adults with a history of low back pain stayed pain-free for nearly twice as long when they walked regularly. This is the first research of its kind to ...

For the study, the researchers recruited 276 participants who had chronic low back pain for over three months. The participants were split on a 1:1 basis into an intervention and control group. Those ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

Sitting for long periods hunched over a desk is a common cause of lower back pain. tommaso79/Getty "Sitting for a long time or standing for a long time would cause this, especially if people ...

If you improve your upper back flexibility day to day, your lower back should notice a big difference,” Kirsty, my “robot physio”, soothes as I rotate my spine against the kitchen wall. The cat yawns ...

Further, the most sustainable effects of treatment for improving physical function were shown with pain education and physiotherapy at 6 months post-intervention (SMD = 0.63; 95% CI, 0.25-1).

Frequently, relieving pain involves a mixture of lower back stretches, low-impact exercise (such as Pilates), physiotherapy and in more extreme cases, surgery.

Researchers say people who walk on a regular basis have fewer episodes of lower back pain and more time in between incidents. Experts say even short walks can help.

BOSTON - Virtual reality exercises could help ease back pain. In a study published in the Archives of Physiotherapy, researchers studied 82 clients with low back pain and/or neck pain who received ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical ...