What is tech neck? Tech neck refers to the neck pain and stiffness caused by long periods of looking down at electronic devices.

While tummy time may help tech neck, several other exercises can offer relief, too, by improving your neck’s range of motion and strengthening your neck and back, Snibbe says.

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or lungs. Determining the cause may be facilitated by establishing the ...

People with back pain are increasingly accessing emergency health care that isn’t required and may leave them worse off.

Discover how back pain can reveal kidney, liver, or lung problems. Learn the distinctive warning signs that differentiate organ-related discomfort ...

Local doctors are advising patients to carefully evaluate their options before opting for surgery to address neck or back pain.

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring immediate medical attention.

Experts explain how to find back pain relief with a weekly schedule of exercises and some new daily habits.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.

5 reasons your back pain is worse in the morning There are a number of different reasons why your back pain might be worse in the morning. Here, we take a look at some of the main offenders. 1.