Your First Week of BJJ: What to Expect What to Wear. If you’re attending your first Brazilian Jiu-Jitsu class, you’ll need to ...

A pedestrian was struck the afternoon of Tuesday, April 29, on Westchester's Cross County Parkway in Mount Vernon, snarling traffic on the westbound Cross County Parkway and southbound Hutchinson ...

Using BJJ pins such as the mount is an excellent way to use your opponent’s strength against themselves. The mount has many uses, but it’s used primarily to either submit your opponent or advance to ...

The man in his 70s was struck around 2:30 p.m. just west of New Rochelle Road, by a foot bridge near Mount Vernon High School, said Kieran O'Leary, a county police spokesman. Start the day smarter.

Mount Lindo was owned by a man named Francis VanDeber starting in the 1940s. He wanted to be buried on the serene land upon his death. He also wanted a large cross to be lit up near his burial ...

CENTRE COUNTY, Pa (WJAC) — The Mount Nittany Health System is among other health systems nationwide that have filed a federal anti-trust lawsuit against Blue Cross/Blue Shield affiliated insurers.

ROCKY MOUNT, N.C. (WTVD) -- More than four decades have passed, but Niki Cross can vividly recall three men dragging her up a staircase into an attic. "All I remember is someone taking and ...

Marcus 'Buchecha' Almeida may not have his next fight booked just yet, but that isn’t stopping the 17-time Brazilian jiu-jitsu (BJJ) world champion from putting in work at the gym.

A former cross-country runner was left disfigured and without a leg after developing a flesh-eating disease in 2021 — but she still can’t get the help she needs.

Lenox won the Division III state title by a large margin, with Mount Greylock providing a complete team performance to earn runner-up. Skip to Article Set weather ...

The cross that sits atop Montreal’s Mount Royal will remain white, even if this is Pope Benedict XVI’s last day at the Vatican.. Normally the 103-foot-tall cross’s computer-controlled LED ...

The Lenox boys lacrosse team took home the Western Mass. Division II title during the championships at Stanley Park in Westfield on Oct. 30, 2022.