Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

4 supplements a day keep aging at bay. Despite conflicting advice about longevity — from well-rounded diets to centenarians’ best kept secrets, like drinking a daily glass of wine — one expert who has ...

When it comes to giving your body the key nutrients it needs, how often do you think about vitamin B12? Most of us don’t give this vitamin much thought, but it’s super-essential for maintaining good ...