Ayurvedic cooking, the ancient Indian practice of healing your body with food, is making a comeback. There are three different digestive types, called doshas: Vata (airy), Pitta and Kapha. If your ...

Two Ayurvedic cooking experts give tips on how to cook according to your dosha and the pantry staples every Ayurvedic kitchen has. According to both experts, living an Ayurvedic life is all about ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

Ayurvedic diet is a nutrition plan rooted in the principles of Ayurvedic medicine, focusing on balancing different types of energy within the body to promote overall health. Unlike many modern diets, ...

Ayurveda, the traditional Indian medical system, provides useful knowledge about staying in balance and health through learning about the constitution of the body. Among the interesting features of ...

Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to navigate ...

The Ayurvedic diet is an eating pattern based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health. The ...

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Ayurveda is a wellness system that originated in India around 5,000 years ago. Though it’s one of the world’s oldest healthcare traditions, millions of people all over the world practice it today. In ...