Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like ...

The Ayurvedic Diet For Diabetes. ... Vata, Pitta, and Kapha are the building blocks of our body and an imbalance in these doshas is believed to be the root cause of various health issues, ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease.

If you fall sick frequently, feel tired, or have mood swings, your Ayurvedic nature could be the reason. This article will explain how Kapha, Pitta and Vata affect your body and temperament and how ...

From almonds and herbal teas to turmeric and ghee, these diet tips help rejuvenate the skin from within for a lasting, ...

I tried the ayurvedic diet for a week, and here's what happened 16 August 2018 at 9:34 ... the three doshas are vata, pitta and kapha. Vatas tend to be thin, lean creative types ...

An ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both ...

Feed your skin right: Ayurvedic diet for deep nourishment What you eat directly affects your skin’s health. In cold season, it’s essential to incorporate warm, hydrating foods that pacify Vata ...