Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

Explore the benefits of K-Beauty and Ayurveda to find the best skincare routine tailored for different skin types.

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You ...

Origins and Principles Of Aayurveda Ayurveda, which translates to "life science" in Sanskrit, has its roots in the Vedic ...

Ancient medical systems have much in common, including a focus on the individual, not the disease. We compare and contrast ...

It categorises individuals into three doshas: vata, pitta and kapha. Each dosha is associated with different physiological and emotional traits. Menstrual health, according to ayurveda ...

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.