Kandace Homer of Sprout Therapy says that cold-pressed juice is a functional, delicious and nutrient-rich way to hydrate ...

Getting picky eaters — especially children or food-sensitive adults — to eat balanced meals can feel like an impossible task.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...

Crude oil-derived substances in the candy have been linked to health problems—and the regulations that have allowed their use ...

The freshly sober will evangelically promote the message “life is rosy now”. They’re not lying, because initially that is true. In sober circles they call it the “pink cloud” – the high you feel when, ...

Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty ...

Curd is a quintessential part of the Indian culinary culture so much so that every Indian thali has one or the other curd ...

Black tea is one of the most popular types of tea worldwide. In addition to its intense flavor and easy preparation, this ...

An etiquette guide, with tips from seasoned trip organizers.

1. To make the grits, shuck the corn and remove the kernels. Set aside. Prepare a stockpot with 12.5 cups/3 liters of water, ...