A new randomized controlled study published in Nature Medicine has shown that people lose significantly more weight, more ...

A new report shows that individuals who routinely eat the largest quantities of UPF face a 21% greater risk of early death ...

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

The mixture of cabbage, carrot, onion and mayonnaise is a lunch spread go-to, but many are loaded with UPFs. Which tubs came ...

A healthy diet is even more important when you have type 2 diabetes. Steer clear of these foods to avoid blood sugar spikes and other diabetes complications.

People can lose more weight by avoiding ultra processed foods, even those that make “healthy” claims, a new study has said.The study, published in th ...

“Choosing less processed options such as whole foods and cooking from scratch, rather than ultra-processed, packaged foods or ...

Colon cancer, also known as colorectal cancer, is one of the most common types of cancer in both men and women around the ...

Parents may need to “avoid the toddler food section” of a supermarket if they want to provide their youngsters with nutritious meals, as new research shows popular food pouches are routinely marketed ...

You can enjoy a dinner out without blowing your calorie count or triggering a full-body bloat. We asked Elena Rolt, ...

Some grocery products have ingredient lists that don’t match what you expect. Learn which foods to watch out for and how to ...

Your kidneys play a key role in keeping your body healthy by removing waste from your blood and balancing fluids. While they ...