In most Indian households, it is impossible to imagine a main course meal without curd, this is because just one bowl of curd ...

An etiquette guide, with tips from seasoned trip organizers.

Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Everyone has experienced this: you're preparing that delicious sauce, whether it's tomato, white or meat, and you ...

Don't toss those lemon peels after you've squeezed out all the juice. We've listed a number of uses for lemon peels, from flavoring cocktails to eliminating odors.

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

There is nothing so innocent, so confiding in its expression, as the small green face of the freshly shelled spring pea.” — ...