BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Cabin crew veterans warn against most food and drink items on board airlines because they could be bad for your health. Don’t ...

Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Making your own hummingbird nectar is a great way to feed little feathered friends. However, there are some key mistakes that ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A flight attendant has shared the meals and drinks holidaymakers should avoid when flying and the water they should never ...

Washington Post I always joke that salt, sugar, MSG is the Chinese trinity seasoning mix,” chef Calvin Eng told me recently.

Juicy watermelon and ripe tomatoes meet a savory miso-sesame dressing in this vibrant, refreshing salad that’s bursting with ...