While sharing her daily routine, Kareena Kapoor said she eats dinner by 6 pm. We tell you the benefits of early dinner.

EVERYONE’S talking about fat jabs – the ‘miracle’ injections trimming inches off waistlines, and helping turn the tide on the ...

To achieve your weight loss goals, consider avoiding these 5 common mistakes: From skipping meals to ‘overeating healthy fats ...

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight ...

A Holistic Review of GlucoPure - The Trending 2025 Plant-Based Blood Sugar Supplement Helping Consumers Regain Metabolic ...

Alcohol suppresses your body’s antioxidant defences and carbonated drinks cause energy crashes making recovery slow ...

Now that the summertime is officially upon us, more people are getting ready to enjoy some boozy drinks to celebrate the ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in ...

Berberine, a compound found in various plants, may help to lower blood sugar levels and protect gut health. Available as a ...

You can order the duck bobbing in Bhanduram’s signature soup ($17), the ruddy broth heady with the flavors of the duck. Or ...

Consuming minimally processed and plant-based foods while limiting refined grains, sugar and animal products can reduce the ...