"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

One option great for this is avocado. A gut doctor previously shared an avocado a day could keep the doctor away. Dr Steven Gundry says: "Avocados have become ... fat and are rich in prebiotic ...

Elevate your work with a pesto orzotto that’ll become a new weeknight dinner staple ... varied breakfasts The Eagles are obsessed with avocados—they go through tons every week, mostly for ...

It's pretty easy to enhance the flavor of your tuna salad. From silken tofu to lemon juice, these are some mayo swaps that ...

Richard Burbank loved cooking from an early age. His grandmother ran The Muffin Shop bakery in South Penobscot, and from age ...

Business principles learned in dairy farming have been applied to growing pecans by northern rivers NSW couple Geoff and Paula Warriner.

Start your morning with these quick and easy breakfast ideas! From pancakes to avocado toast, these simple recipes make breakfast delicious and stress-free.

Moo Deng doesn’t bounce like she did a couple months ago. But she still resembles a ripe avocado overstuffed with ... Mr. Narongwit said he knew why Moo Deng became a hit in Thailand.

Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

When Ellie Smedley started working at Kava Haus in Wilmington the summer of 2017, she didn’t expect to have a cafe of her own nearly seven years later.

For health-focused True Food Kitchen, the transition began in 2022 when the team committed to cooking with only avocado and olive oils, then gradually eliminated seed oils from 98% of the menu. With ...

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