Former Colorado football running back Isaiah Augustave announced that he is going to play for South Carolina next season.

A TEST you can do at home in matter of seconds – with a bag of sugar, an air fryer or even a pet – could reveal your risk eight diseases. Do you have difficulty picking up an object ...

PACKING for her holidays Ann Howard wonders whether to put her bikini into her suitcase. She might have shed three stone after taking fat jabs but she knows deep down that the idea of wearing a ...

As a rule of thumb, and as recommended by the NHS, we should aim to do at least 150 minutes of moderate-intensity activity, ...