Australian Cam Wurf took in a staggering 200g of carbohydrates per hour while setting the fastest Ironman bike course split ...

But if you are after a simple test that can assess the fitness of large groups, the beep test is still an excellent option. While the beep test may trigger memories of discomfort and dread, it remains ...

Anabolic steroids have been sold as a highway to dream bodies. But beneath the injection point lurks a health epidemic we're ...