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Tucson singer Adalberto Gallegos hours after kidney transplant: 'I can't wait to get back on the stage' Ernesto Portillo Jr. Arizona Daily Star Jun 28, 2017 ...

Contrary to reports of her 10-figure status, Forbes estimates the Disney star turned business mogul’s fortune to be significantly short of $1 billion. Here’s why.

“You wouldn’t bench press 150 pounds to start. You’d begin with lighter weights and work up to more,” he says. Dr. Laube recommends aiming to sit quietly for 10 to 15 minutes as a start.