Perhaps surprising for some, the evidence suggests aerobic and concurrent training offer greater fat loss on average, but strength exercise can be just as effective at reducing body fat percentage.

In a public hospital in Ioannina, Greece, Dr. Thomas Tzimas uses AI for everything from spotting rare diseases to managing staff conflicts, and he says it’s only the beginning.

Switchyards, a national coworking chain, opens a location in Durham next month. It brands itself as a new kind of office away ...

Maternal health advocates say they’re working together to bring national attention to the potential funding threat to ERASE MM. Griffen, the executive director of the Maternal Mental Health Leadership ...

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Tamannaah Bhatia shares her two cents on how to manage work-life balance effectively Tamannaah Bhatia opened the show for designer Rahul Mishra on day one of at the Hyundai India Couture Week 2025 ...

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do ...

Cycling through the stages of grief while keeping your work-life balance at bay seems like an impossible feat. Vogue speaks to a clinical psychologist to figure out how to set realistic boundaries.

A side hustle can boost your bank account, but is it draining your well-being? Consumer Investigator Rachel DePompa talks to an expert about how to make sure that side hustle is actually helping ...

The things in someone's home may look harmless, but sometimes they reveal that people don't actually have their lives together in the least.

If conversations are always centered around you and your experiences, others may feel sidelined or unimportant. While it's natural to share your life, balance is crucial.

RTÉ journalist Claire Byrne provided a rare insight into her personal life and said there is one thing that helps her to switch off momentarily.