Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Laying Twist Pose also known as ...

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

In a show of solidarity, the fans placed a banner at the team’s training ground that read: “Thanks Lookman, do not be afraid ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform ...

For instance, sometimes genetic disorders like Turner syndrome, Down syndrome, or achondroplasia (a form of dwarfism), can ... A super-powerful asana for height! The tree pose helps with mental ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...

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Palantir was the best-performing member of the S&P 500 ( ^GSPC -0.01%) during that period. In fact, it beat the next closest ...

For Bella Maldener of Belair Yoga, the exercise has “always just made sense”.  “The combination – or ‘union’ (which is ...