With your feet at shoulder width, secure a barbell on your back, across the top of your shoulders, gripping it hard. Maintain ...

Every gym-goer has faced this timeless dilemma: should you sweat it out on the treadmill or get your Arnold Schwarzenegger on in the weight room? Cardio and weight training, like ...

Miguel Harichi try his first Pilates-styled class — and let's just say he definitely broke a sweat!The Love Island USA Season ...

The IFBB Pro League boosted Men's Open winnings for the 2025 bodybuilding season by $230,000 with a minimum of $15,000 given to champions.

The five-track covers EP is set for release on March 14th. Ruston Kelly Covers Avril Lavigne’s “Complicated” for New EP Dirt ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

Coco Jones put a sultry spin on the midi dress during her appearance on “The Jennifer Hudson Show” on Friday in Burbank, Calif. The Grammy Award-winning artist chatted with the eponymous talk show ...

Richard Sandrak now looks back on a life full of shadows and challenges, shaped by the pressure of fame and tragic ...