After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has ...

Standing on the diving block with her arms outstretched, Holton-Arms freshman Kelly Ji could feel the swell of energy that bounced off the walls of the Eppley Recreation Center pool deck.

Among a row of outstretched arms and bows in the Paralympic men ... For example, Van Montagu said one challenge he encounters is staying balanced. Sardina Viveros, who started archery two ...

my arms felt like noodles. Because I only went once a week, I didn’t stay consistent enough to see muscle tone or feel real strength. But when I started the Women’s Health Flex Challenge, I ...