Mom of three Nihira Aggarwal lost 20kg in 8 months with home workouts—weight training, HIIT, and a clean diet—proving fitness ...

Malaika Arora took to Instagram to share a fitness video, in which she can be seen doing ‘Chinese Movements'. In the video, ...

Quick, full-body, no-equipment workout to stay fit and energized during the festive season, designed by fitness expert Dhruva ...

The warrior stretch is a dynamic exercise that combines stretching with strength-building. Start in a standing position with ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Malaika Arora, at 51, inspires her followers with her fitness dedication, sharing a quick routine on social media. This ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

MSC Poesia will debut its new Yacht Club concept in Alaska in 2026, alongside new restaurants, a revamped spa, and more.

Kim Kardashian made a bold fashion statement on Wednesday morning as she stepped out in New York City for a major promotional ...

I’m a big fan of bodyweight training. All you need is a few square feet of space, motivation, and your own body weight, and ...

Malaika Arora shares 7 Chinese movements to release tension, boost lymphatic flow and feel 10 years younger and 5 kilos lighter in just 2 minutes. Check video.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...