The road to big arms—massive biceps and triceps—will require total-body stimulus and pushing to your limits. This 8-week workout gives you the plan.

Don’t Do Every Arm Exercise VARIETY IS ESSENTIAL for muscle building. You need to train each muscle with a range of exercises that work it in different ways and from different angles to maximize ...

This comprehensive 8-week program uses a four-day split to build arm muscle—while also addressing other muscle groups, too.

If your arm drawings feel just a little “off,” this video will show you why. From misplaced biceps to awkward elbow joints, we break down the most common anatomy mistakes artists make when ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

"Grey's Anatomy" star Eric Dane opened up about living with ALS and taking life one day at a time while continuing his acting career despite physical limitations.

Dane, who is known for his roles on “Grey’s Anatomy” and “Euphoria,” sat down with ABC News, saying, “I have one functioning arm ... my left side is functioning. My right side has ...

WASHINGTON — Former "Grey's Anatomy" star Eric Dane has opened up about his battle with ALS in a new television interview with "Good Morning America." Dane's comments, which aired Monday, marks ...

‘Grey’s Anatomy' Star Eric Dane Shares Surprising Reason He Was ‘Let Go’ From Hit Series Amid Addiction Battle " [Georgia] dragged me back to the boat," said Dane, who recalled immediately ...