The Seattle Orcas are well-represented in the USA squad for the upcoming North American Cup, with six of their top players ...

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

The onetime bad boy of magic, famed for his punishing feats of endurance — including partying with Leo — is attempting what ...

Oklahoma City is buzzing with excitement as Thunder fans prepare for Game 1 of the NBA playoffs this Sunday, with various ...

A 77-year-old man was killed and a 22-year-old was shot multiple times outside a hookah lounge not far from Rittenhouse ...

A Tulsa man is out on bond after being charged with ramming his car into two women outside a bar last month, leaving one of ...

Declan Rice has said Arsenal are intent on winning the Champions League after a “special night” against Real Madrid. Rice ...

A 77-year-old man is dead, and a 22-year-old man is in critical condition after a double shooting outside a hookah bar in ...

A man, 22, was critically injured and his driver, 77, killed in a shooting outside a Center City Hookah lounge Wednesday morning, police said.

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

This was the defining moment of Mikel Arteta’s reign at Arsenal. So far, at least. They have knocked out Real Madrid, the ...