In your quest for happiness, you might be unknowingly sabotaging yourself. Defense mechanisms, those automatic psychological responses to stress and discomfort, can keep you from truly enjoying ...

Psychotherapist and author Niro Feliciano joins TODAY to break down the feeling of “awe” and why finding moments of magic in your daily routine can impact your happiness and longevity.

A version of this article appears in print on July 6, 2025, Section A, Page 3 of the New York edition with the headline: Here to Help; How to Have Small Moments of Happiness in Your Life.

Financial and material security are certainly conducive to human happiness, but they do not appear to be more important than other humanistic factors.

Whether it's outrage over Supreme Court decisions or protests over President Donald Trump's enforcement of immigration laws, liberals are angry.

The Young and the Restless’ Victor proves that Tucker is not Aristotle Dumas. However, Victor’s revelation also proves Tucker is in trouble.

And since happiness and good health typically go hand-in-hand, it makes sense that living in a state that offers the best of both worlds can be the best medicine for retirees.

Todd Solondz’s 1998 movie, revived for a run at the IFC Center in a new 4K restoration, has scarcely lost its capacity to discomfit.

Gemini, Virgo and Sagittarius zodiac signs enter a season of happiness on June 2, 2025, when the Moon is in Virgo.

Caring.com's index ranks Utah, Idaho and Connecticut as top states for senior happiness, emphasizing supportive environments and health benefits for aging populations.

Happiness Break: Make Uncertainty Part of the Process May 29, 2025 | 3:52 Through poetic reflection, Yrsa Daley-Ward helps us embrace the in-between moments, reminding us that the unknown can be the ...

Aries, Taurus and Libra zodiac signs enter a season of happiness on May 24, 2025, during the Taurus Moon.