The idea that only age brings memory issues is a myth—daily habits play a major role. What’s even more surprising? Some of these habits seem harmless on the surface, but over time, they may ...

Supposedly, the Finns have specific habits that benefit their mental and physical health. “It would be more accurate to say that Finland is the country that has the least unhappy people in the ...

So, how do they do it? A finance expert shared some of the habits that can help lead to financial independence, even if you're a normal "working stiff." 10 frugal habits of everyday millionaires ...

While we place a lot of stress on exercise, good nutrition and general well-being for health, we often ignore the most common of everyday habits that can be harmful. Our kidneys, one of the most ...

We recently reviewed several studies looking at how long it took people to form health-related habits. We found, on average, it took around two to five months. Specifically, the studies that ...

From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing. The best part? These are all totally fixable with small but smart lifestyle ...

Believe it or not, Katy Perry and Gayle King aren't the first celebrities to fly to space for fun. For those who can't read it, the quote says: "I had thought that going into space would be the ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Perhaps the most infamous quote Sen. Lindsey Graham (R-South Carolina) ever offered about Donald Trump came in May 2016. “If we nominate Trump, we will get destroyed,” Graham said ...