Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

Ariel Bombara has supported the recommendations of an inquiry into the police response to the concerns she raised about her father before he killed two women.

aerial firefighting has become an essential part of wildfire suppression strategies, offering the speed, precision, and versatility needed to battle these massive blazes. Various types of aircraft are ...

After spending a decade playing Alex Dunphy and basically growing up on the set of Modern Family, Ariel Winter has spent the past few years leaning into the most important role of her life.

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

It's amazing to think that a few years ago camera drones were little more than novelty toys for gadget-heads; now they’re a creative tool few photographers or filmmakers want to go without. There are ...

Ariel Baker was the associate editor for PS Beauty. Her areas of expertise include celebrity news, beauty trends, and product reviews. She has additional bylines with Essence and Forbes Vetted.

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...