When you’re in the supermarket, look for full-fat dairy from grass-fed sources. Sticking with dairy, Dr Bhanot confirms that cheese, when eaten in moderation, is all good. She highlights that ...

Nutritionally, these processed ingredients are not always good for us. So, if you see a muesli bar with an extremely long ingredient list, minus any sugar, fat or carbs, run, don’t walk a mile.

“He’d say, ‘Well, they don’t want that. They’re not gonna buy that. You take that home.’” By the end of the season, Lutz joked, he would’ve traded crawfish for hot dogs. Four ...

For instance, if someone tells you to pick up a pencil and you do, they’ll call you a “good boy.” If they tell you to look at them and you oblige, expect a “good boy” to be hurled your way.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

More people are opting for solo travel. Why going on vacation by yourself has its perks. (Getty Images) ...

It’s good to practice consuming nutrients through ... or pomegranate products may interact with any medications you take, especially blood pressure medications. Because of their sugar and ...

There’s much to be said against main-character syndrome, but talking yourself through everyday activities is good for you — it boosts your mental clarity. Narrating your actions helps you stay ...

They don't have the contouring 'hug' of a classic memory foam, but when you press into latex it will contour to your body. As a naturally breathable material, latex mattresses can be a good choice ...

While it’s easy to joke about wearing skinny jeans and being emo, there are certain millennial habits people make fun of that are actually good for you. While their Boomer parents and every Gen ...

What Are the Risks? Cannabis isn’t all good vibes—it has downsides, too, especially if you’re young. Cannabis laws vary a lot depending on where you live. In the U.S., many states have ...