Supermarket apple juice contains fewer vitamins and minerals and often has added sugar. If you have a bountiful apple harvest ...
An MDPI study found that American 100 percent juice drinkers have a higher Healthy Eating Index (HEI) 2020 score, consume ...
A 2015 study found eating apples daily doesn't cut doctor visits, but a registered dietitian explains how fiber, vitamin C, ...
While apple juice is often seen as a healthy alternative to sugary drinks, it's crucial to understand its pros and cons. It offers hydration and antioxidants but is high in natural sugars and low in ...
With its sweet, crisp taste and refreshing flavor profile appealing to both children and adults, apple juice is a staple in many homes. From lunch boxes to hotel breakfast lounges, the beverage has ...
Eating an apple a day may not lower blood pressure overnight, but research shows whole apples support healthier arteries, ...
Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...
Scientists discover saliva protects our teeth and mouths better than expected against apple juice, as long as you follow some important hygiene steps.
Excessive apple juice consumption poses health risks despite its refreshing appeal. High sorbitol and fructose levels can cause gastrointestinal issues, while oxalates may increase kidney stone risk.
As the old saying goes, "an apple a day keeps the doctor away." And it looks like our country is certainly taking that advice to heart—the average American consumes nearly 51 pounds of apples per year ...
There's a number of fruit juices that are better off skipped. Thankfully, there are also healthy alternatives.