The introduction of GLP-1s for weight loss has been a dysfunctional mess, thanks to pharmaceutical companies, insurance plans ...

The word “fibre” has become synonymous with health. But don’t be fooled. Most boxed cereals — even the ones promising ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan.

When you’re trying to meet weight loss goals, staying consistent, sticking to a plan and watching what you consume is key.

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

US hospitals recommend the MEAL plan for patients taking weight loss medications such as Wegovy and Ozempic Learn how this framework can help optimise weight loss ...

Sure, nuts are incredibly healthy—but you don’t want to overdo it on this addictive snack. Watch out for these health risks.

Trump administration partners with Google, Amazon & 60+ companies for new health data system. Patients gain access but risk ...

Editors: Story has been updated from original, with material from the president of the Arizona Obesity Organization. Slug: ...