Josh Redd, NMD, author of "The Truth About Low Thyroid," says additional research shows consuming apple cider vinegar may also help lower cholesterol, "particularly in people with Type 2 diabetes." ...

Researchers are seeking to understand specific foods that may help people maintain an appropriate weight. A recent study found that regular consumption of apple cider vinegar may have several ...

Apple cider vinegar for psoriasis is touted as a safe, effective natural cure. But there isn’t a lot of research behind it. “I tell my patients it’s a good home remedy, but it doesn’t repl ...

When it comes to health benefits, apple cider vinegar, in particular ... in a glass of water twice a day at the start of a meal to help you break down the food, especially carbohydrates," Mia ...

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

It has been said to help with weight loss ... By Alice Callahan On TikTok, a man swirls a tablespoon of apple cider vinegar into a cup of water, drinks it and eats two slices of pizza.