See what the experts say about how apple cider vinegar affects blood sugar in the short and long term, and why it’s not a ...

Apple cider vinegar (ACV) is a popular remedy with potential benefits like improved blood sugar and weight management.

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Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even gut-friendly in small amounts, like in dressings or marinades. Just be sure ...

Vinegar, more specifically apple cider is known for its health benefits like aiding weight loss and lowering blood sugar. It can be added into you diet by mixing with water, or used in cooking.

Most apple-cider vinegar gummies contain added sugar. While this is not a significant amount of sugar per gummy, it could add up if you’re taking multiple gummies each day.