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It's important to know what apple cider vinegar can and cannot do before you try it.

What does Sharvari Wagh eat in a day? A 'king-size breakfast' consisting of poha, upma or idli to a special green juice and apple cider vinegar drink.

Does apple cider vinegar help with weight loss? The research is limited but there are some studies suggesting that apple cider vinegar could help to support weight loss.