Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The ...

Discover the best foods and essential vitamins that protect your vision, prevent eye strain, and support lifelong eye health ...

Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

Pickles — those tangy, spicy, and sometimes sweet bites — are much more than just a tasty accompaniment to your meals. In ...

If your acid reflux, the burning sensation in chest and throat with sour taste in mouth, becomes frequent, then it is GERD. Know why it is serious.

Pepsi will launch its very own prebiotic soda this year, but are these "healthy sodas" actually healthy? We asked experts.

A trending pink salt recipe is sweeping TikTok as a supposed shortcut for weight loss. But what’s really behind this viral ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

Lemon water has always been popular, but although richer in iron and a carrier of Vitamin C, grapefruit-infused water could ...

Including Apple Cider Vinegar in your lifestyle can be helpful in reducing weight and also helping to achieve clear skin.