Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

Pickles — those tangy, spicy, and sometimes sweet bites — are much more than just a tasty accompaniment to your meals. In ...

If your acid reflux, the burning sensation in chest and throat with sour taste in mouth, becomes frequent, then it is GERD. Know why it is serious.

Pepsi will launch its very own prebiotic soda this year, but are these "healthy sodas" actually healthy? We asked experts.

A trending pink salt recipe is sweeping TikTok as a supposed shortcut for weight loss. But what’s really behind this viral ...

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

Including Apple Cider Vinegar in your lifestyle can be helpful in reducing weight and also helping to achieve clear skin.

A study finds that taking apple cider vinegar daily helped young people lose weight and improve their metabolic health in 12 ...

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

For ages, copper utensils have been valued in Indian culture for their health benefits. However, certain drinks like nimbu pani, curd-based beverages, ...

Experts explain how ultra-processed foods may impact chronic disease risk—and share how to make small, realistic changes to ...