Apple-cider vinegar is a trendy addition to a healthy diet, with some claims suggesting that ingesting it every day can ...

Discover 8 powerful foods that can double your fat burning rate during fasting. Learn which meals maximize metabolism and ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

The actress highlighted the importance of self-care and recovery after training and why everyone should take it seriously.

Recent testing found toxic chemicals in all synthetic braiding hair products tested, including carcinogens and lead that pose ...

For years, I struggled to lose stubborn weight. I tried everything-juice cleanses, popular weight loss supplements, fat-burning powders, and even expensive "miracle" injections. But nothing delivered ...

Natural Products Expo West drew 64,000 members of the natural products community to Anaheim. Here's a look at what took place ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV. Mandy Sleight Contributor Mandy Sleight is a freelance ...