A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like ...

Apple continues to expand its sports offerings for mobile users. On Wednesday, the company announced new updates to the Apple Sports app that include a revamped home screen and the addition of tennis ...

Dietitians explain the health benefits of mango and share their favorite ways to eat them in a healthy diet. The hydrating ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

We consulted professional hairstylists for their insights on what to look for in anti-frizz hair products and which ones are ...

Apple cider vinegar has gained popularity as a weight loss aid, and a new study supports its potential benefits. However, ...

Brittany Banks is heating up social media this summer in her bikini. In a new social media post, the 90 Day Fiancé star ...

Discover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Manson has studied the impact of vitamin D for years through a trial called VITAL, which saw over 25,000 adults in the US aged 50 and over taking vitamin D3 supplements, omega-3 fatty acid supplements ...