There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the ...

Nordic walking uses special poles to turn your walks into full-body workouts. Experts explain what it is, how to do it, and ...

What does drinking extra virgin olive oil every day do to your body? We tested it out for 30 days to see what, if any, ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most ...